an august for love of self and life

Nachdem ich die letzten Monate mental eine ziemliche Talfahrt durchlebte, habe ich nun – besser spät als nie -erkannt, dass das liebevolle Grundgerüst, das ich mir vor drei Jahren mit so viel Geduld aufgebaut hatte, schon lange wieder wie ein Kartenhaus in sich zusammen geklappt war. Ich war hart mit…

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nine visions to turn into reality in …

It’s been only a little more than 24 hours since I arrived back the airport in Hamburg after spending the first month of the year in a magical place in India called Rishikesh. I am still so grateful for choosing that special, first month of the year to become a…

yoga as a practice for every part …

On this blog, I’ve already talked about my crazy love for yoga once before. The thing I love most about yoga is that bliss of feeling the true connection between body, mind and soul while flowing around on your mat. When I started to dive deeper into the practice of…

all you need is less? – ideas for …

If you already read some previous posts, you know that I am a big fan of minimalism. After excessive consuming when I was younger, I started to basically clean up my life. I sorted out my books, I sorted out my clothes, I sorted out actually every corner of my…

ideas how to live more sustainable and …

I have that vision in my mind that I want to use my life to grow into the change that I want to see on planet earth. Yesterday, I went snorkeling in the turquoise ocean. While diving deep into the water, I saw so many colorful fishes swimming around. When…

choosing balance between free creativity and lovely …

”Lets take our life to the next level by choosing a balance out of free creativity and lovely discipline.” There are some sentences I always write down to calm myself down before I start writing. To tell myself that I am okay and that my life is okay. I am…

the magic of creating my dream of …

I dream about so many things. There are so many dreams sparkling in my mind. It’s messy, but completely raw and beautiful. I dream about a life completely lived out of appreciation, love and creativity. I let myself discover this planet I am born into as a human being. I…